Not Every Weight Is on the Bar...
Today was leg day. Honestly, I had prepared my mind for it from yesterday itself. Because if you have ever trained legs, you know one thing your body starts complaining even before the first squat! The three of us me, my trainer (who is also like a thambi), and another thambi started our workout together. Counting reps during leg day is almost impossible. Somewhere between pain, laughter, and "How many reps da?" we lose track every single time. But today felt different. In between sets, one of us stood quietly with folded hands. No jokes. No smile. Just silence. I looked at him and asked, "Enna da, everything okay?" That's when he opened up. He shared what he was going through. After listening to him, I found myself sharing my own struggles too. It reminded me that sometimes people don't need solutions. They just need someone who will listen without judging. Many people think the gym is only for building muscles. I disagree. For many boys, the gym is therapy...